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For people who work in the same condition all day like at a desk or because they are at an advanced age this means that the same muscles in the back and chest of the body are used. However, this also means that all day long the body is essentially closing down the opposite muscles in the back. Over time, this weakens the unused muscles leading to poor posture and muscle spasms along with pain. Our spinal strength treatments will help you to correct this imbalance with specific spinal exercises that will increase the strength of your weak back muscles.