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Dance Up a Sweat - Cinch your waist. Lift your booty. Lift your spirits!
Dance UP a Sweat an aerobicised dance class that focuses on toning your body, losing inches & having a laugh while you do it. You don't need to be a dancer to get through it and I'll stretch you right. I'll help you build confidence while building a stronger, leaner and more agile body.
Great for anyone looking for an alternative high impact workout. Always taught in Toronto's Downtown & West End.
Check the calendar for Dance UP a Sweat Class Schedule
Private Classes can be booked through info@pastelsupernova.com
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