Brazilian Zumba Classes

What other way to workout if not the Brazilian Zumba Workout!

Zumba has become more and more popular over the years with the increase in the desire to be healthy while being fit. This is a dance-based fitness class which makes  exercising much more enjoyable than anything else out there. By the end of the class you will experience a boost of adrenaline and energy waking you to life. This dance uses a fusion of Latin and International rhythms with very easy-to-follow moves yet extremely effective exercises. Our class includes both cardio and resistance training designed to tone and sculpt the entire body.

Our Brazilian Zumba Workout classes is designed for adults of all ages and fitness levels.