Healthy Back Yoga

We offer healthy back yoga classes.

The back workshops will teach you essential yoga poses to help relieve the pain from your back, shoulders upto the neck. With this type of yoga exercises it will help you improve your posture as well as increase your general energy flow.  These gentle yoga stretches will open and strengthen as well as build muscles in your back.

All of our staff and yoga mentors are friendly, experienced and dedicated to welcome you. At our yoga studio we encourage yoggie beginners. Our novices are nurtured and our experts share their knowledge in a supportive environment.