Self-Defense Classes

We may not want to think about it, but in today’s world, the possibility of facing a physical assault or confrontation is becoming more and more prevalent with each passing day!

Villari’s is committed to continually enhancing our program to address exercise, drills, safety tips and a realistic approach to self-defense situations.

The Villari’s teaching method focuses on: 

-Restraint when provoked and real skills for when confrontation is unavoidable!
-When and where it is Appropriate to utilize those skills, and the confidence to step away without the loss of Self-Respect!
-Teaching effective methods to deal with bullying, and various other imperiling situations!

Whether you are interested in our training for mental or physical wellbeing, Villari’s martial Arts offers challenging programs that will fit your developmental needs your busy schedule too!

Villari’s is committed to providing a high standard of training with the well-being, safety and appropriate methods of presenting the information to our members in mind.
Therefore our carefully structured programs go far beyond punching, blocking, and kicking. Classes have been designed to accommodate various learning cycles in an age and rank specific format.