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The most obvious benefit of Martial Arts training is self-defense. If the occasion arises, knowing how to defend yourself can save your life and the lives of those you care about. Avoiding the occasion, however, is a much better alternative.
Self Protection Strategies involve knowing how to prepare yourself not to be a victim of a crime. Your Martial Arts training not only prepares you for physical Self-Defense, but it also builds character traits, such as self-esteem and confidence, that can ward off would-be attackers.