Teen Yoga

We offer teen yoga classes.

You will be happy to know that your teen will like the idea that regular yoga practice builds a stronger, muscular body, as well as to calm the mind. Yoga will help your teen to balance out the mood swings due to hormonal changes that occur during puberty. It is important that teenagers during their growth spurts nurture their body and not overlook the flexibility of the spine, back, arms, and legs.

At our yoga studio we encourage yoggie beginners. Our novices are nurtured and our experts share their knowledge in a supportive environment.

We offer yoga classes for all - every age, body type and physical level.