ELDOA – Prevention, Improvement, Spinal Correction, Freedom - P3

This effective and powerful spine stretching method, developed by the French osteopath Guy Voyer DO will improve your spine’s flexibility, increase strength, enhance overall health, preserve the health of your spinal discs, and prevent future discomfort-producing conditions. You will experience increased muscle tone and awareness, spinal correction as well as a remarkable improvement in your posture. If you suffer from acute or chronic pain due to spinal disc bulging or hernia, referred pain in your legs and arms or tingling in your hands and feet, these classes will eliminate consequential long term tightness, exhaustion and debilitating pain.  As well, this powerful spine stretching method will reduce the effects of ageing, scoliosis, arthritis, spinal stenosis and many other conditions.