Mitrea Balance Model - Personalized Programs Pilates, Seniors, ELDOA – P7

This personalized program will be designed by Rucsandra Mitrea for your own personal needs and will consist of private Pilates, private seniors or group classes, ELDOA, Somatherapy sessions and MBM coaching sessions.

Rucsandra’s strong and unwavering belief in the capacity for growth and victory over perceived obstacles has helped many clients transform their lives.  She will inspire you to believe in yourself, to know that transformation is just a few beliefs away and that a healthy and joyous life is your right.

Step by step you will be able to start making better and healthier choices, and feel good about yourself and your body. Learn techniques such as spine stretching, active meditation and deep muscle strengthening. Release chronic pain with intelligent exercises.