Services offered:

• Power Flow Classes
• Yoga for Runners
• Gentle Yoga Classes
• Meditation Classes
• Advancing Postures Classes
• Kids Yoga Birthday Parties
• Yoga for Men
• Drop-in Classes Yoga Classes

Background:

This yoga centre offers a wide range of yoga classes making yoga accessible for everyone of all ages. Their yoga programs emphasize on relaxation, positive challenge and wellness of the body and mind. They offer different types of yoga to cater to all levels of expertise. Yoga will challenge your body and the same time allow it to relax. Over time you will build flexibility, endurance, strength and inner peace. They specialize in the following yoga classes: power flow, yoga for runners, gentle yoga, meditation, advancing postures yoga and yoga for men. They also offer organized birthday parties for children and private lessons. For more information please check their website.